Why Do We Suddenly Develop Fears in Midlife?

Why Do We Suddenly Develop Fears in Midlife?

A relaxed women-only afternoon exploring fear of flying, driving anxiety, panic responses and phobias.

Have you suddenly become nervous driving on motorways?Avoiding flying?Feeling anxious in situations that never used to bother you?

You’re not alone.

Many women experience new fears or panic responses during midlife — even if they’ve always been confident before.

Join us for a small, supportive afternoon discussing:

• fear of flying
• driving anxiety
• panic responses
• phobias that seem to appear “out of nowhere”
• why avoidance makes fears stronger
• how hypnotherapy or NLP may help

The afternoon includes:

• informal discussion
• practical calming techniques
• a short guided relaxation exercise
• coffee and cake

No pressure and no expectation to share personal details or sign up for anything.

This is a relaxed, women-only space designed to help you feel understood, informed and hopeful.

The event will be hosted by Joanne from The Mind Laundry, a hypnotherapist and NLP practitioner who has been helping people overcome phobias and anxiety-based fears for the past 7 years.

£15 ticket price is redeemable against future hypnotherapy / NLP sessions booked within 3 months of the event.

Limited to 8 spaces.