Do I need to have any experience with meditation, journaling, or yoga?

Not at all. Everything is beginner-friendly and gently guided, so you can take part in whatever way feels right for you.

Have a notebook and pen for journaling, and a comfortable place to sit. A candle, blanket, or cup of tea can also make the space feel cozy.

Do I have to share during the circle?

Sharing is always optional. You are welcome to simply listen and hold space for others if that feels best.

Wear something comfortable that allows you to relax and move gently through simple, seated yoga stretches.

All women are welcome, regardless of age or background. This is an inclusive, supportive space for connection and reflection.

Absolutely. Anything you choose to share will be respected and kept confidential. This is a space for sharing without fear of judgement.

Attendees who have purchased a ticket will be sent a Zoom link on the morning of the circle.

Sales Ended

By Joelle

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