Join us for a blissful day of relaxation and rejuvenation in the tranquil countryside of Goosnargh, Preston, UK. Immerse yourself in the practice of yoga, surrounded by nature's beauty and serenity.
Indulge in a variety of yoga sessions led by our experienced instructor who will guide you through gentle flows and soothing meditation. Whether you're a beginner or a seasoned yogi, this retreat offers something for everyone.
Take a break from your daily routine and reconnect with your mind, body, and spirit. Enjoy a delicious and nourishing vegetarian 3 course Lunch, prepared with love, using locally sourced ingredients. Engage in meaningful conversations with like-minded individuals and form lasting connections.
You can either book via the Eventbrite link or message me direct and I will invoice you with payment details. Pamela@harehousehideaway.com
Namaste
Agenda
10.30am Welcome healthy juice on arrival
11.00am Breathwork & Restorative yoga class
12.30pm Nourishing, warming vegetarian lunch
1.30pm Digestive breath & journalling.
1.45pm Essential oil workshop, using Neals Yard products.
Make your own bespoke roller oil to take home.
2.30pm Cyrstal sound healing session and nurturing yoga nidra (deep rest meditation).
3.45pm Outdoor fire meditation and followed by an indulgent hot Cacao and marshmallow toasting.
4.30pm Float home restored and rested on a cloud of calmness!
£85 for the day includes all drinks, food, journal and essential roller oil for you to take home.
