Women's circle: Rest & Ease

An intimate women's circle for deep rest and ease, with breathwork, guided meditation, journaling and tea. Come as you are.

Women's circle: Rest & Ease

In honour of International Women's Day, you're warmly invited into a gently held space for rest, ease and support.

This women's circle is an opportunity to slow down, soften and reconnect - offering your nervous system a pause from the demands of everyday life.

What to expect:

• Breathwork to settle the nervous system
• Guided meditation for deep rest
• Journaling & tea

No previous experience is needed - just come as you are.

Please wear comfortable clothing and feel free to bring a journal if you have one.