Women's Pilates

BDCA is a community-led charity serving the residents of the vibrant but disadvantaged London Borough of Newham since 1998.

Bonny Downs Community Association

Free women's pilates for East Ham residents aged 16 and over

The Well Community Centre

Please ensure you arrive on time with suitable clothing, footwear and a bottle of water.Anyone later than 5 minutes will not be allowed in due to health and safety reason, as they will have missed the warming up.By participating, you agree to abide by BDCA's <a href="https://bonnydowns.org/our-documents/" title="https://bonnydowns.org/our-documents/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Code of Conduct and Rules for Sports Activities</a>If you can no longer attend, please remember to cancel your place with at least 4 hours' notice, as otherwise you may be blocked from future bookings.

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Women's Pilates

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Women's Pilates

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