Women's Weightlifting Workshop
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St Mary's University LondonTwickenham, England
Saturday, May 16 • 12 PM - 1:30 PM
Overview
Learn the fundamentals of the Deadlift, Front Squat and Push Press in a fun and safe environment.
- A 1.5 HOUR INTENSIVE WEIGHTLIFTING SESSION - LEARN CORRECT WARM UPS, FORM & TECHNIQUE IN THE DEADLIFT, FRONT SQUAT + PUSH PRESS
- DISCUSSION AFTER ON WHAT WE LEARNT AND TAKE AWAYS
- CONNECT AND TRAIN WITH LIKEMINDED WOMEN
- SNACKS, CHATS AND NETWORKING
Learn the fundamentals of the Deadlift, Front Squat and Push Press in a fun and safe environment.
- A 1.5 HOUR INTENSIVE WEIGHTLIFTING SESSION - LEARN CORRECT WARM UPS, FORM & TECHNIQUE IN THE DEADLIFT, FRONT SQUAT + PUSH PRESS
- DISCUSSION AFTER ON WHAT WE LEARNT AND TAKE AWAYS
- CONNECT AND TRAIN WITH LIKEMINDED WOMEN
- SNACKS, CHATS AND NETWORKING
Good to know
Highlights
- 1 hour 30 minutes
- ages 18+
- In person
- Paid parking
- Doors at 11:45 AM
Refund Policy
Refunds up to 7 days before event
Location
St Mary's University London
Waldegrave Road
Twickenham TW1 4SX
How do you want to get there?
Organized by
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Sarah Molloy
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