Join us for an empowering evening of wellness, education, and real conversations designed to help all women.
Join us for an inspiring Women’s Wellness Workshop focused on nourishing your mind, body, and lifestyle. This empowering event brings together women sharing real-life experiences and practical tools around healthy habits, nutrition, menopause support, mindset, performance wellness, and creating lasting change.
You’ll hear from expert speakers and women with lived experience as we explore topics including holistic wellness, quietening the food noise, hormonal health, and supporting the body through movement, endurance, and everyday life.
Whether you’re looking to improve your energy, mindset, confidence, or overall wellbeing, this workshop is designed to leave you feeling empowered, educated, and supported in your wellness journey.
✨ Wellness
✨ Mindset
✨ Nutrition
✨ Community
✨ Women Supporting Women
Come along for an uplifting evening of connection, inspiration, and practical wellness tools you can take into your everyday life.
Good to know
Highlights
- 1 hour 30 minutes
- In person
Location
Dr Rebecca White Aesthetics
10 Fowlds Street
Kilmarnock KA1 3DG
How do you want to get there?
