Woodland Reset - Whinlatter Forest - 2026 dates

Come and join us for a wellness day like no other! Deep in the heart of the forest we will connect to nature and community!

Woodland Reset ~ The Conscious Self’s Signature Nature Day

Step into the woods and let your system exhale. Woodland Reset is a calm, nature-led day to ground, breathe and reconnect. We gather among trees and water, move gently, regulate the nervous system, and settle by the fire. It’s simple on purpose. Less noise, more presence. You leave clearer, steadier and a little more yourself.

What’s included

🌲 Evergreen walk & nature connection

🌬 Warming breathwork & mindful regulation

🧘 Gentle movement & deep rest

💫 Restorative sound bath & meditation

🕯️ Intentional pause & reflection

🥣 Nourishing hot soup or warm drinks

💚 Community sharing & connection

💦 Optional Waterfall fip afterwards (not part of the day but David will tell you where it is!)

Good to bring

Warm layers, waterproofs, hat and gloves, sturdy footwear, a blanket, a flask, and a small evergreen sprig or written intention to offer to the fire. A journal if you like to reflect.

All levels welcome. Clear guidance, opt-in for every practice, and time to move at your own pace. We adapt to the land and weather so you can drop in, slow down and reset.

By booking, you confirm you’ve read and agree to The Conscious Self Event Terms & Conditions and understand the associated risks. See below link 🔗

https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing