- Yoga moves and breath practices to cleanse your channels of life force energy, allowing your energy to flow with more ease

- working with the seed mantras of the chakras – to deepen into meditational states.

- deep relaxation with visualisation to nourish you

Chakras are junctions where energy channels cross. When energy flows smoothly we are at ease. When energy is blocked, health issues can develop. In yoga essentially we cleanse the body to remove energetic blockages.

We will journey through breath, mantras, tantric meditations, asanas and yoga nidra.

We will draw from the practices of Swara, Hatha, Mantra, Tantra Yoga, Vigyan Bairav Tantra – the practices I have experienced and practiced during the past 9 years.

Come and experience expansion of your energy in a friendly environment.

Contact Didi for more information at info@tantra-yoga.co.uk or call 07450 513585

Refund policy: A refund minus £10 administration fee (without the Eventbrite fee) will be offered if your place can be replaced by another attendee.