Workplace wellbeing through walking with Hills in Mind

Workplace wellbeing through walking with Hills in Mind

Bill Bishop will share the story of his own struggles with mental health and how walking the outdoors helped.

By Work Café Leeds

Date and time

Thursday, May 15 · 10 - 11am GMT+1

Location

Leeds Work Cafe

10 Park Row Leeds LS1 5HD United Kingdom

About this event

  • Event lasts 1 hour

In this 1-hour session, Bill will talk to you about:

1) His own experience of the benefits walking had on improving his mental health for regaining confidence and self-esteem.
2) How to get motivated for the outdoors.
3) Walking routes in Yorkshire - There is so much on our doorstep.

This event is for:
HR, People and Culture Managers, Employee Wellbeing Managers, Mental health first aiders and anyone who wants to learn more about how the outdoors can help with workplace stress.

About the host :
Bill Bishop is a Qualified Mountain Leader and Mental Health First Aider.
Following a 35-year career in a stressful sales environment, Bill's mental health was at an all-time low.
Walking the outdoors saved him.

His Mission at Hills in Mind is to share his story and educate how the outdoors can change your life.



Tags

Organized by

Work Café Leeds

Santander's flagship Work Café, Leeds is ‘more than a café, more than a bank…’ providing state of the art banking facilities, co-working spaces and meeting areas, in the relaxed atmosphere of a high quality café.Located at the heart of the commercial centre on Park Row, Work Café will help people and business prosper through offering free ‘Work Café Talks’ and events, high speed Wi-Fi, bookable meeting rooms and banking services.

workcafeleeds@santander.co.uk