Feeling overwhelmed? Struggling to manage stress? It’s time to hit reset and rediscover your calm!
Join Rachel Jones, CLEAR’s Business Development Manager and multi-award-winning businesswoman, for a powerful 2-hour bitesize workshop designed to help you take control of stress, prevent burnout, and build resilience.
What You’ll Gain:
✅ Identify the warning signs of stress, overwhelm, and burnout.
✅ Understand the impact of chronic stress on your well-being.
✅ Learn practical and effective self-care strategies.
✅ Create a personalised action plan for lasting change.
✅ Access exclusive templates to support your journey moving forward.
💡 Who is this for?
This fun, interactive, and insightful session is perfect for professionals, leaders, and individuals looking for practical tools to manage life’s daily challenges and improve well-being.
All proceeds will go towards supporting CLEAR’s vital work for children, young people, and adults healing from emotional trauma, abuse, and loss.
🧘♀️ Take 2 hours for yourself and walk away feeling empowered, refreshed, and ready to tackle stress head-on!
