£16.31

Multiple Dates

Write It Down!

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Location

The Last Crumb Cafe & Work Hub

71-73 Stoke Newington Church Street

London

N16 0AS

United Kingdom

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No Refunds

Event description

Description

Down to earth, unpretentious, supportive and encouraging.

Writing for wellbeing women's writing workshops with mindfulness meditation.

No previous writing experience or awareness of meditation required. All writing is in a notebook with a pen or pencil and there is freedom to interpret exercises in any way you choose. Not about spelling, grammar, punctuation or publication. An inviation to relax and re-discover your creativity. You will gain confidence in your own story, a boost to your self-esteem and self-confidence and learn valuable meditation skills that can reduce panic attacks, help sleep patterns and improve mental and physical health.

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Location

The Last Crumb Cafe & Work Hub

71-73 Stoke Newington Church Street

London

N16 0AS

United Kingdom

View Map

Refund Policy

No Refunds

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