Writing for Wellbeing

Libraries Unlimited is a registered charity (1170092) responsible for running Devon Libraries and Torbay Libraries. Every penny we raise goes directly towards library services that help make a difference to people’s lives and communities. You can support us to continue delivering life changing library services by visitinglibrariesunlimited.org.uk/support-us

Libraries Unlimited

Mindful writing activities designed to inspire your imagination and generate a sense of well-being, with Sharon Kirby.

Teignmouth Library

What's On at Teignmouth Library

Bookable events for children and adults at Teignmouth Library.

You can find full details of all of our events, including free, drop-in workshops, play sessions, bounce and rhyme and book chat at https://discover.librariesunlimited.org.uk/en/whats-on#/

Writing for WellbeingA structured session with a range of gentle and mindful writing activities designed to inspire your imagination and generate a sense of well-being. The aim is to create a space for yourself – your thoughts, feelings, musings and memories.No prior writing experience is needed – you will be encouraged to give yourself the permission to write freely – and to enjoy your creativity in a relaxed and completely non-judgemental small group setting.There is no requirement or pressure for you to read your writing out loud in the group - although there will be space for those who choose to share their words if they wish, as this can be an enjoyable and connecting experience for everyone.The workshop will be facilitated by Sharon Kirby, UKCP registered Psychotherapist, therapeutic writing practitioner and group facilitator. Sharon has extensive experience of working in the field of wellbeing and mental health.If you have any questions before the workshop, please email us on teignmouth.library@librariesunlimited.org.uk and Sharon will get back to you. The workshop will take place within the main area of Teignmouth Library. Refreshments provided.All funds raised from this event go towards Libraries Unlimited, the charity that runs libraries across Devon and Torbay.