Writing for Wellbeing

Lifelong Learning Dundee was established in 2016 as an independent, not-for-profit voluntary organisation, developed by students and tutors of the former continuing education classes at the University of Dundee.Lifelong Learning Dundee is a not-for-profit member organisation. By enrolling on a course you become a member and will receive emails from us about our courses and events for the next three years. If you wish to unsubscribe, please contact us at the address below.The new and exciting programme of classes planned for 2024/5 is now available online.Enquiries can be made at:lifelonglearningdundee@gmail.com

Lifelong Learning Dundee

Tutor: Sandra Ireland. A five week course on Thursday afternoons from 2pm - 4pm. 16th April - 14th May 2026.

Room 1LG 04, Dalhousie Building, University of Dundee

Booking will close on Monday 13th April at 12 noon.Due to limited resources, we are UNABLE TO ACCEPT LATE BOOKINGS after this date.A five-week course on Thursday afternoons from 2pm - 4pm, 16th April to 14th May 2026This course will be held in Room 1LG 04 of the Dalhousie Building, University of Dundee.WRITING FOR WELLBEINGImmerse yourself in the power of words in this five-week course on writing for wellbeing. Each session will guide you through mindful writing exercises, creative expression, and reflective journaling to nurture inner calm and self-discovery. Whether you're a seasoned writer or a beginner, this course offers a unique opportunity to slow down and cultivate a deeper sense of wellbeing through the written word.This course is for relaxation purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. If you have any concerns regarding your mental health, please consult a qualified healthcare professional before participating. Tutor: Sandra IrelandSandra Ireland is an award-winning poet and novelist from Carnoustie, Angus. In 2017, she won the Scottish Association of Writers’ Dorothy Dunbar Trophy for Poetry, and has been published in Seagate III, Furies and other anthologies. Her debut novel was 'Beneath the Skin' (2016) was serialised in The Dundee Courier in late 2020. Subsequent novels were 'Bone Deep' (2018), and 'The Unmaking of Ellie Rook' (2019). Her current novel 'Sight Unseen : A Sarah Sutherland Thriller' (2020) was voted The Courier's Scottish Book of the Week.Enquiries should be sent to: lifelonglearningdundee@gmail.comAs a volunteer organisation with limited resources, we try to respond to queries as quickly as possible. Please bear with us.Course Code 09 303

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Writing for Wellbeing

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