Writing For Wellbeing

Get ready to explore the power of words and how they can enhance your mental health and creativity at this unique writing workshop!

Writing For Wellbeing
Step into a gentle, inspiring space where words become a tool for clarity, calm, and self‑connection. This two‑hour Writing for Wellbeing workshop blends reflective journaling, playful creative writing, and the powerful practice of “letting‑go letters” to help you release what’s heavy and reconnect with what matters.No writing experience needed — just curiosity and a willingness to explore. Together, we’ll use simple prompts and guided exercises to:• Unwind your mind through mindful journaling• Spark imagination with accessible creative writing techniques• Release emotional clutter through compassionate letting‑go letters• Discover how writing can support resilience, self-awareness, and everyday wellbeingExpect a warm, supportive atmosphere, practical tools you can use long after the workshop ends, and a chance to reconnect with your inner voice in a way that feels grounding and empowering.