NOTE: These classes are not free and your space can be booked at jooyyoga.com/bookings
Take a pause from the pace of everyday life. The Rosendale Yin Series is designed to support deep stretching, emotional regulation, and nervous system ease through floor-based postures held in stillness.
Each session has a different focus — giving you space to explore how Yin can support body, mind, and balance in modern life.
Upcoming Dates & Themes
22 Sept – Yin for Newbies
A welcoming introduction to Yin. Learn the basics of longer-held poses, props, and breath awareness. Perfect for first-timers or those returning.
6 Oct – Yin for Autumn Grounding
Reconnect with the earth element to steady energy and feel more grounded during seasonal shifts.
20 Oct – Yin for Stress & the Nervous System
A calming session designed to ease stress, support the parasympathetic nervous system, and bring deep rest.
3 Nov – Yin for Parents (& Anyone Who Needs a Pause)
Take a break from the noise. A class for parents — or anyone craving stillness, softness, and release.
17 Nov – Yin for Emotional Balance
Explore the power of Yin to regulate emotions and create inner harmony. Gentle postures to settle the body and mind.
(Themes guide the focus, but all classes are accessible for everyone.)
💌 Booking Information
All bookings are taken directly via my website. Please use the link below to secure your space 👉 jooyyoga.com/bookings
Eventbrite does not process tickets for this series. “Tickets” processed on here in error will not guarantee you a space.
Who is this for?
- Beginners or returning yogis curious about Yin
- Anyone dealing with stress, overwhelm, or fatigue
- People who want a slower, grounding practice to balance busy lives
Why Rosendale Allotments?
A peaceful, welcoming indoor community hall in South London — the perfect place to explore the quiet power of Yin Yoga.
