Yin Yoga & Sound Bath in Camden NW1

Yin Yoga & Sound Bath in Camden NW1

Explore passive, deep stretches and long-held postures to release tension from the connective tissue and blockages in your body.

By Bianca

Location

Self-Retreat Studio

3 Water Lane London NW1 8NZ United Kingdom

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About this event

This class guided by Jasmine combines the gentle, meditative practice of Yin yoga with the soothing experience of a sound bath.

Explore passive, deep stretches and long-held postures to release tension from the connective tissue and blockages in your meridians, your internal energy
network.

The session will end with an immersive sound bath as vibrations ‘bathe’ your body, encouraging rejuvenation on a cellular level.

Organized by

Direct energy transmissions is something huge missing from your self-care routine

We take care of the body through exercising and of the mind through practices like meditation and mindfulness. Both are essential but dependant on the power of your will and discipline.

Even though we are constantly exchanging energy with our surroundings, we are mostly a closed system and it can be hard to overcome our own stagnant patterns.

Receiving life-force energy transmissions is an act of surrender, not of the will. It allows you access the higher wisdom within and channel universal consciousness to help you clear your energetic pathways, supporting all other self-development processes.

It completes and enhances the trinity between Mind, Body & Spirit.