Yoga Adjustments Workshop for Yoga Teachers
Learn safe, effective yoga adjustments in this hands-on CPD workshop for yoga teachers. Build confidence with touch.
Date and time
Location
36 St Mary at Hill
36 Saint Mary at Hill London EC3R 8DU United KingdomGood to know
Highlights
- 16 hours, 15 minutes
- In person
Refund Policy
About this event
Yoga Adjustments Workshop for Yoga Teachers
A practical, hands-on CPD workshop for yoga teachers who want to build confidence with touch and offer adjustments that feel safe, supportive, and meaningful.
Over 4+ hours, you’ll explore:
- When and why to use hands-on adjustments (and when not to)
- How to build clarity and confidence with touch
- Techniques to support alignment, connection and care
Led by Sandra Paternostro, this workshop gives you real-world tools to enhance your teaching — without overstepping boundaries or relying on guesswork.
You’ll leave with:
- A better understanding of how to approach different bodies and abilities
- More confidence in your own hands-on teaching
- A sense of when to assist, when to step back, and how to do both with skill and integrity
Who’s it for?Yoga teachers of all styles -whether you already adjust, never adjust, or want to know what you’re doing and why.
Location:Light Centre Monument, 36 St Mary at Hill, London EC3R 8DU
Time:Saturday 25th October 20251:45–6:00pm
Price: £83.50After booking, you’ll be sent a short PARQ form to complete before attending
Questions?Email: info@yogaflowsandra.comVisit: www.yogaflowsandra.comFull workshop details: www.yogaflowsandra.com/teacher-workshops-london-oct25
Also happening on the same day:Integrating Pregnant Students into Regular Class for Yoga Teachers with Jo Harris (10:00–1:15pm). You can attend either workshop individually — or join both and save with the bundle ticket (£162.29). [Bundle booking link coming soon]
Frequently asked questions
Yes. This workshop is designed specifically for qualified yoga teachers. It’s suitable for all styles and levels of teaching experience.
Not at all. Whether you adjust regularly or not at all, this workshop will give you safe, practical techniques and a better understanding of when and how to use touch or when to leave it out.
Yes, you’re welcome to join. While the workshop involves partner work and hands-on exploration, we’re happy to adapt things to suit your needs. Just let us know in advance so we can make sure you feel supported and safe throughout. You’re also welcome to observe certain elements if needed.
Yes - it counts towards your CPD hours. If you need a certificate or letter of attendance for your records or accrediting body, just let me know and I’ll make one for you.
Yes, you’ll need to complete a short health and consent form (PARQ) after booking. This helps us tailor the workshop to everyone’s needs. There’s also a space in the form to let us know if there’s a pose or type of adjustment you’d like covered. https://www.yogaflowsandra.com/yoga-teacher-parq
All mats and props are provided. You might want to bring a notebook and pen if you like jotting things down, but it’s not essential.
Refunds are available up to 14 days before the event. After that, tickets are non-refundable, but you’re welcome to transfer your place to another teacher (just let us know in advance).
At Light Centre Monument, 36 St Mary at Hill, London EC3R 8DU. It’s a bright, modern wellness venue just a 2-minute walk from Monument Station, and close to Bank, London Bridge, and Fenchurch Street. The space is fully accessible, with lift access. Mats and props are provided.
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