Yoga & Breathing Workshop 9.30 - 11.30 AM Liverpool - Amity Yoga Wellness

Yoga & Breathing Workshop 9.30 - 11.30 AM Liverpool - Amity Yoga Wellness

Yoga and Breathing Workshops to revitalise, relax and boost your whole wellbeing - body, mind and soul. Amity Yoga Wellness Liverpool

By Wendy Moran - Amity Yoga Wellness

Location

Rainhill

St James Methodist Hall St James Road Rainhill, Liverpool L35 OPB United Kingdom

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event


Join Amity Yoga Wellness founder Wendy Moran for a series of Yoga and Breathing Workshops

Rainhill, Liverpool from 9.30 - 11.30 AM


Amity Yoga Wellness provides holistic and wellbeing events including hatha yoga, breathwork and meditation workshops and retreats.

During this yoga and breathing workshop you will use cleansing breathing techniques to release blocked energy and to detoxify the body and mind. Utilising conscious breathing, yoga asana movement, meditation and yoga nidra (deep relaxation) to restore energy and rejuvenate your whole wellbeing - body mind and soul.

Yoga and breathwork rebalances the nervous system, releases endorphins, oxygenates the blood giving an overall revitalising boost to your wellbeing. With an increase in mental clarity, deep relaxation and a renewed connection to self.


  • Mixed ability level - Practice adapting to individual needs, novice/intermediate/advanced.
  • What to bring: Yoga mat, cushion or pillows, blankets meditation seat/cushion or blocks.
  • Additional - Extra blankets/padding and eye mask
  • Light refreshments available. Please arrive 15 to 20 minutes before workshop begins.
  • Booking Policy ~ Payments are non refundable and non transferable


If you have any questions please contact Wendy via wendy@amityyogawellness.co.uk or via the contact organiser button below.

Lets connect ~ https://www.instagram.com/amityyogawellness/

www.amityyogawellness.co.uk


Disclaimer/Liability Waiver Agreement

PLEASE READ BELOW PRIOR TO PRACTICING WITH AMITY YOGA WELLNESS

On confirmation of booking my ticket I hereby agree to the following:

I am participating in sessions/class/events or practices during which I will receive information and instruction about yoga, breath, health and wellbeing. I recognise that yoga requires at times physical exertion, which may be strenuous and may cause physical injury, and I am full aware of the risks and hazards involved.

I understand that is is my responsibility to consult with my physician prior to and regarding my participation in any physical wellbeing program, including yoga and breath work. I represent and warrant that I have no medical condition that would prevent my participation in physical fitness and wellbeing activities.

In consideration of being permitted to participate the yoga, breathwork (pranayama) and wellbeing classes, I agree to assume full responsibility for any risks, injuries or damages, known and unknown, which I might incur as a result of participating in the program.

In further consideration of being permitted to participate in the yoga breathwork (pranayama) and wellbeing classes breathwork, I knowingly, voluntarily, and expressly waive any claim I may have against the teacher Wendy Moran (Amity Yoga Wellness) or the venue owners for any injuries or damages that I may sustain as a result or participating in classes, sessions, workshops, events or retreats.

I hereby agree that I have read and fully understand to the above terms of this Liability Waiver Agreement. I am confirm on booking on my ticket to this agreement voluntarily and recognise that this serves as complete and unconditional release of all liability.

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Organized by

Amity Yoga Wellness - UK

Your energy will flow, uniting body, mind and spirit. An opportunity to feel a deep connection to self.