Yoga Class - Mindful Flow

Yoga Class - Mindful Flow

Overview

A friendly, welcoming yoga class in Whitley Bay. Flow, breathe and stretch your way to feeling calmer, stronger and more at ease.

***This Eventbrite listing is for information only.***

To find out more and book your place, please visit:👉 https://thehappyyogi.net/classes


Class description:

We’ll take time to notice the breath, settle the mind, and calm the nervous system, before taking a flowing vinyasa based sequence.

We’ll move with intention, inviting strength and encouraging flexibility, before easing into gentle stretches and welcoming stillness.

You’ll leave feeling nourished, relaxed and hopefully, a little bit more restored in your body, and quieter in your mind.

To find out more and book your place, please visit:👉 https://thehappyyogi.net/classes


A friendly, welcoming yoga class in Whitley Bay. Flow, breathe and stretch your way to feeling calmer, stronger and more at ease.

***This Eventbrite listing is for information only.***

To find out more and book your place, please visit:👉 https://thehappyyogi.net/classes


Class description:

We’ll take time to notice the breath, settle the mind, and calm the nervous system, before taking a flowing vinyasa based sequence.

We’ll move with intention, inviting strength and encouraging flexibility, before easing into gentle stretches and welcoming stillness.

You’ll leave feeling nourished, relaxed and hopefully, a little bit more restored in your body, and quieter in your mind.

To find out more and book your place, please visit:👉 https://thehappyyogi.net/classes


Good to know

Highlights

  • ages 18+
  • In person

Location

Whitley Bay Big Local

158 Whitley Road

Whitley Bay NE26 2LY

How do you want to get there?

Map
Frequently asked questions
Organized by
The Happy Yogi
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