Relax body and mind, where calm and flexibility combine to generate a deep wellbeing.
In this deep and slow practice, you'll release tension, improve flexibility, and balance body and mind. Holding postures for longer, you'll renew your energy, calm your mind, and reconnect with yourself.
📅 Every Monday
⏰ 19:00 – 20:00
📍The Social Hub Madrid | Plaza | Floor 0
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En esta práctica profunda y lenta, liberarás la tensión, mejorarás la flexibilidad y equilibrarás el cuerpo y la mente. Al mantener las posturas durante más tiempo, renovarás tu energía, calmarás tu mente y volverás a conectar contigo mismo.
📅 Every Monday
⏰ 19:00 – 20:00
📍 The Social Hub Madrid | Plaza | Planta 0
Relax body and mind, where calm and flexibility combine to generate a deep wellbeing.
In this deep and slow practice, you'll release tension, improve flexibility, and balance body and mind. Holding postures for longer, you'll renew your energy, calm your mind, and reconnect with yourself.
📅 Every Monday
⏰ 19:00 – 20:00
📍The Social Hub Madrid | Plaza | Floor 0
-------------------------------------------------------
En esta práctica profunda y lenta, liberarás la tensión, mejorarás la flexibilidad y equilibrarás el cuerpo y la mente. Al mantener las posturas durante más tiempo, renovarás tu energía, calmarás tu mente y volverás a conectar contigo mismo.
📅 Every Monday
⏰ 19:00 – 20:00
📍 The Social Hub Madrid | Plaza | Planta 0
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
The Social Hub Madrid
28 Cuesta de San Vicente
28008 Madrid
How do you want to get there?
