Yoga Day

St Michaels Resort

Reward body, mind and soul with a luxurious day of yoga practice and recovery.

Spend a day nourishing the mind, body and soul with our Yoga Day Retreat, focusing on yoga practice and recovery with our very own yoga experts.Y﻿our day includes:10:00:10:30 Meet and set intentions
10:30-11:30 Yoga Flow
11:30-11:45 Comfort break 
11:45-12:30 Slow Stretch
12:30-13:45 1-Course Lunch
14:00-15:00 Therapeutic Session
15:00-16:00 Yoga Nidra (meditation)

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Yoga Day

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Yoga Day

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