Slow, mobility-focused practice that blends deep stretches, controlled movement, breathwork to improve flexibility &ease post-run tightness.
Join me for a Slow Flow Yoga class designed specifically for runners. The session will help you improve flexibility, ease post-run tightness and prevent injuries. Whether you're a seasoned marathoner or just starting out, this class is perfect for all levels.
See you on the mat!
Slow, mobility-focused practice that blends deep stretches, controlled movement, breathwork to improve flexibility &ease post-run tightness.
Join me for a Slow Flow Yoga class designed specifically for runners. The session will help you improve flexibility, ease post-run tightness and prevent injuries. Whether you're a seasoned marathoner or just starting out, this class is perfect for all levels.
See you on the mat!
Good to know
Highlights
- In person
Refund Policy
Location
Physio Jack Studios
3-4 Wells Terrace
#5 London N4 3JU
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