Yoga & Journaling Workshop

Join us for a chill Yoga & Journaling Workshop to relax, reflect, and refresh your mind and body in person!

Yoga & Journaling Workshop

Introducing Wellness Mornings at Leighinmohr House Hotel, Ballymena — a new series created to bring calm, clarity, and connection into your week. Join us on Sunday 8th February, 10am-12pm for a Yoga & Journaling Workshop, hosted in the hotel’s beautifully serene Garden Room.

Kelsea, the heart behind @inneryoga__ , brings a nurturing and grounded presence to every class she leads. Known for her gentle, accessible teaching style, she creates a welcoming space where you can truly unwind, reconnect, and breathe with intention.

Her slow-flow practice blends mindful movement with soothing energy, making her sessions ideal for anyone seeking balance and restoration at the end of a busy week. Followed by a short reflective journalising session to invite meaningful self-connection.

Join us for a morning designed to refresh your body, calm your mind, and nourish your spirit — followed by a light continental breakfast to ease you gently into the day.

Information:
This event strictly age 16+
Gentle Flow Yoga 10am – 11am
Reflective Journaling 11:am-11:15am
Light Continental Breakfast 11:15am-12pm
Please bring your own yoga mat and blanket, as these will not be provided.
Tickets : £30pp