Yoga Class

Welcome to Nova. We do two things on our mission for social change: Local grassroots support and live learning dialogue events.Our work is based on the3 pillars of social cohesion:Social mobility:equality of opportunity to get ahead;Social inclusion:the degree to which citizens can participate on an equal footing;Social capital:resources that result from cooperation for a common endReaching over 2,500 people each year, we aim to:Develop knowledge, education and confidenceConnect diverse groupsProvide opportunitiesOffer practical and responsive supportWe achieve our aims through 5 interconnected programmes:Information, Advice and Guidance (IAG)Adult Community EducationVolunteer PlacementsFamily ProgrammeSocial Change InitiativesWe are vibrant, optimistic and hopeful. We believe that people have more in common than they realise and that everyone has something to offer. When we work together, we can build a just, sustainable, inclusive and cohesive world.

Nova New Opportunities

Festival of Learning - the biggest celebration of lifelong learning in England! An opportunity to learn something new . From yoga to Chinese and Environmental science to Korean - we will have a taster session for you.Flow with ease: an hour introduction to Yoga A gentle class designed for you to connect with your breath and feel the benefits of some basic Yoga poses. You will learn that Yoga is not about being super flexible, but more about creating awareness and appreciation of where you are at in the present moment. What you need is comfy clothes, a mat, a little cushion to sit on and access to zoom.

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Yoga Class

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Yoga Class

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