Comfy clothes to move around in, a yoga mat (I have spares - just let me know!), blanket (same!), bottle of water. Open heart & open mind!

There's a car park literally less than 100 meters away from the Unitarian Chapel - known as the old Aldi car park!

I'm not flexible can I do yoga?

Yoga isn't about being able to touch your toes...it's said that yoga is about the journey you go on to touch your toes! You don't have to be flexible to do yoga, your mobility & flexibility will improve as you practice yoga.

I struggle getting on & off the floor, is this class for me?

Absolutely - we'll give you a chair & different options to try.

I can't come to my usual class, can I swap to another class?

Yes of course! Just let me know!

Multiple dates

Yoga with Alex

By Alex Bannard

Discover breath techniques, yoga poses & relaxation tips to flow through life with grace & ease

Location

Oat Street Chapel Unitarian

17 Oat Street Evesham WR11 4PJ United Kingdom

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Refunds up to 2 days before event

About this event

Health • Yoga

Suitable for beginner's this gentle class brings together a fusion of flow, kundalini, yin & restorative yoga to support you through life's challenges.

Discover the joy of moving your body, conscious relaxation, the power of breath work & how to flow through life with grace & ease.

Make soulful connections with like minded souls & most of all have fun!

Choose between PAYG

or

1 class/week for 4 weeks

or

unlimited classes for 4 weeks

Organized by

Alex Bannard

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Yoga with Alex

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