You Are Not Alone In This with Sophie Scott
In this event, Sophie Scott will give advice on the right balance between supporting our loved ones and taking care of ourselves.
Have you ever cared for loved ones at the expense of your own mental health? Have you wondered how best to help your partner without enabling them or becoming co-dependent? Expert psychotherapist Sophie Scott, the author of YOU ARE NOT ALONE IN THIS, will discuss real stories from her clinical practice, and from her personal experience with loved ones, giving advice on the right balance between supporting our loved ones and taking care of ourselves.
Sophie will lead a discussion on how we can best help people who are suffering with their mental health whilst protecting our own — how to understand our loved one better, how to start difficult and often necessary conversations, and how to set boundaries and value our own mental health as well as those we love.
Programme:
6:30 PM - Doors open for refreshments
7:00 PM - Discussion
7:30 PM - Questions from guests
8:00 PM - Book signing and mingling
8:30 PM - Doors close
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Refund and Cancellation Policy
- Full Refunds: We offer full refunds for cancellations made at least 48 hours prior to the event start time. To request a refund, please contact us through the Eventbrite platform with your order information.
- No Refunds: Unfortunately, we are unable to offer refunds for cancellations made within 48 hours of the event.
- Cancellation: In the unlikely event that the organiser cancels the event, all attendees will receive a full refund, regardless of the time of cancellation. We will notify you of any cancellations via the email provided during ticket purchase.
In this event, Sophie Scott will give advice on the right balance between supporting our loved ones and taking care of ourselves.
Have you ever cared for loved ones at the expense of your own mental health? Have you wondered how best to help your partner without enabling them or becoming co-dependent? Expert psychotherapist Sophie Scott, the author of YOU ARE NOT ALONE IN THIS, will discuss real stories from her clinical practice, and from her personal experience with loved ones, giving advice on the right balance between supporting our loved ones and taking care of ourselves.
Sophie will lead a discussion on how we can best help people who are suffering with their mental health whilst protecting our own — how to understand our loved one better, how to start difficult and often necessary conversations, and how to set boundaries and value our own mental health as well as those we love.
Programme:
6:30 PM - Doors open for refreshments
7:00 PM - Discussion
7:30 PM - Questions from guests
8:00 PM - Book signing and mingling
8:30 PM - Doors close
---
Refund and Cancellation Policy
- Full Refunds: We offer full refunds for cancellations made at least 48 hours prior to the event start time. To request a refund, please contact us through the Eventbrite platform with your order information.
- No Refunds: Unfortunately, we are unable to offer refunds for cancellations made within 48 hours of the event.
- Cancellation: In the unlikely event that the organiser cancels the event, all attendees will receive a full refund, regardless of the time of cancellation. We will notify you of any cancellations via the email provided during ticket purchase.
About Sophie
Sophie Scott is a practicing transpersonal psychotherapist and the Founder of Balance, where she was also the Editor-in-Chief for seven years, bringing mindfulness and mental health topics to the mainstream. She has written for Forbes, Wired, Sheer Luxe and Thrive Global , as well as speaking at a variety of events and festivals, including Live Well Festival..
About The Hearth
The Hearth is a women's space in Queen's Park (North London) where women can find room for themselves to live, work and feel better. The community of diverse women enjoy full co-working facilities, wellness treatments, a relaxing evening lounge and thoughtfully curated events.
More info at www.thehearth.me or check out the beautiful space on Instagram @thehearth.me