Your Brilliant Brain and The Wild World of Work is a free season of bite-sized lunchtime webinars. Each 30-minute session blends neuropsychology, mindfulness, and practical awareness to help you understand yourself a little better and navigate the world of work with more ease.
In this session we're kicking our exploration off with Chapter 1, in which we'll learn there are different brain centres with different jobs, objectives and definitions of success.
🧠 Brain Departments
2. The Emotional Brain – Feelings and Reactions
Our emotions colour everything we do at work - from how we show up in meetings to how we handle challenges.
This session explores the emotional brain: where feelings come from, why they sometimes hijack us, and how to tune into them without being overwhelmed.
Details
🗓 Monday Lunchtime October - January
⏰ 1pm–1:30pm GMT
💻 Live on Teams
🎟 Free and open to all