YOUR ‘CONNECT WITH NATURE’ WELLNESS DAY

Join us for a self-care day with a little time spent outdoors, and lots of relaxing and recharging your vibes with nature’s good energy!

YOUR ‘CONNECT WITH NATURE’ WELLNESS DAY

£98.00 per person (plus Eventbrite fees)

A one day wellness experience to assist you in recognising the gift that Mother Nature shares when we allow ourselves to ‘CONNECT WITH NATURE’.

Exploring the benefits of connecting with nature, the calm, joy and rejuvenation it can bring will form a key part of the day. You will enjoy time outside in nature, although the day will be mainly based in the hall. You will have the opportunity to explore the true meaning of nature and how it can help you navigate your life.

Start your day meeting like-minded people with a hot drink in the beautiful setting of Kingston Blount Village Hall.

The day will include:

• Grounding exercises
• A workshop focused on really getting back to nature by spending time in it (whatever the weather)!
• A guided meditation bringing your time outside in nature within you
• A mini workshop and understanding of essential oils and their healing and relaxation benefits
• A 45 minute yoga practice
• A 1-2-1 taster session with one of the expert practitioners joining us (options to pre-book and pay for a second at time of booking)
• A delicious vegan and gluten free lunch
• A 1 hour restorative sound bath
• A re-grounding practice before leaving the day feeling connected and restored with your self, ready for all that autumn and winter may bring.

Practitioner options for this event will include reflexology, intuitive psychic medium readings, intuitive energy healing, crystal healing and reiki.