Zumba & Pilates

DM-FIT

Join Donna & Rachel for an hours fun Zumba Class followed by an hour of gentle Pilates  to stretch and destress

St Patrick's Roman Catholic Church

<h3>Zumba &amp; Pilates – Feel-Good Movement for Every Body</h3>Join us for a fun, uplifting Zumba &amp; Pilates event designed to help you move, sweat, and unwind — all in one session.We’ll start with the energising, dance-inspired rhythms of Zumba to get your heart rate up and boost your mood, followed by a calming Pilates session focused on strength, posture, and mobility. The combination offers the perfect balance of cardio and controlled movement.✅ Suitable for all levels This event is open to everyone — whether you’re brand new to exercise, getting back into movement, or already active. All exercises will be clearly guided with options and modifications, so you can move at a pace that feels right for you.What to expect:<ul><li>A welcoming, supportive atmosphere</li><li>Easy-to-follow Zumba routines</li><li>Accessible Pilates exercises for strength and flexibility</li><li>Guidance throughout so you feel confident and comfortable</li></ul>No pressure. No judgement. Just a chance to move your body, have fun, and leave feeling energised and relaxed.Spaces are limited — early booking is recommended.

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Zumba & Pilates

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Zumba & Pilates

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