Collection

Weekly Short Sessions

224 abonnés

Join us for 2025 drop-in sessions where we'll help you deal with the challenges and stresses of modern life. These drop-ins are great for helping you feel more grounded, keeping you sane, and giving you a greater sense of control over your emotions.

Les événements de cette collection

  • Image principale de Online Mindfulness Half-Day Retreat

    Online Mindfulness Half-Day Retreat

    Sat, Jun 27, 11:00 AM GMT+1

    À partir de $0.00

  • Image principale de 2025 FRIDAY Online Lunch -time Drop ins

    2025 FRIDAY Online Lunch -time Drop ins

    Fri, Jan 17, 1:00 PM GMT

    À partir de $0.00

  • Image principale de 2025 SUNDAY Online mindfulness drop-ins

    2025 SUNDAY Online mindfulness drop-ins

    Sun, Jan 19, 10:00 AM GMT

    À partir de $0.00

  • Image principale de 2025 TUESDAY Mitra Night (Members only )

    2025 TUESDAY Mitra Night (Members only )

    Tue, Jan 21, 7:30 PM GMT

    À partir de $0.00

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Organisateur de Weekly Short Sessions
We help people make positive, meaningful, and enduring changes to their lives through mindfulness. We are a mindfulness training provider that helps people to develop skills to enhance their work-life balance.We offer a range of classes, tasters, courses, and workshops in mindfulness and kindness training.We specialise in providing bespoke training courses to progressive organisations and individuals.Our programs offer people the tools to live and work with less stress and greater resilience.We aim to support the well-being, happiness, health, and effectiveness of people through mindfulness.