Feel Good Walk

Walking isn’t just exercise—it’s a simple way to feel wonderful. My name is Harriet Thomas and I discovered this myself after years of back pain, overwhelm, and feeling stuck. Daily walking reshaped my body, melted my stress, and brought calm and joy. Now I help others experience the same. Join my weekly walks and reset your mind & body one step at a time.

P.S: Not local? Listen to 'There's A Walk For That' my weekly podcast, on UK Health Radio