Olivia Rose

While training in physical theatre, Olivia used yoga as a way to calm her mind and develop a deeper connection to her body. In 2016, she did her first yoga training with Yogvit Yogshala in Rishikesh, India. She has since completed further training with popular London studio Frame, under the guidance of senior teachers Emily-Clare Hill and Michael James Wong. Olivia is interested in cultivating a curious and creative relationship with the body through movement and believes that yoga practice can help us get to know ourselves better, helping us live with greater awareness, appreciation and good health. 

Please note: This class is being supported, but not run, by The Cockpit.