Mother RUCKer

Hey there! I’m Cassie—Army Veteran, founder, and creator of Mother Rucker. My mission? To get people moving, back into nature, and truly connected—with themselves, with others, and with this incredible planet we call home.

At Mother Rucker, we believe in community, movement, and never leaving a battle buddy behind. Whether it’s, rucking, or just soaking up some fresh air, we’re all about building friendships, challenging ourselves, and rediscovering what our bodies and minds are capable of.

Fuel your body the way Mother Nature intended—real, nourishing food that supports your health and vitality. And let’s not forget about healing—I’m a huge believer in meditation, Reiki, Yin Yoga, Qigong, and massage therapy. These aren’t just buzzwords; they’re powerful tools that have helped me personally, and I know they can help others too.

I joined the military to stand up for what’s right and to help others. That mission didn’t stop when I took off the uniform. If I can help one person, save one life, or be there for someone struggling, that’s a mission success in my book.

So let’s move, heal, and grow together—because Mother Rucker has your back!