Agustina Bessa

I am Agustina Bessa, I am a high performance lifestyle coach.

My background is in biochemistry and I have a PhD in quality of life and wellbeing.

I am passionate about how our lifestyle influences our energy levels and consequently our capacity to ambition and achieve higher goals. And so I use evidence-based lifestyle methods to help people to optimise their own biology to fuel their ambition and elevate their performance in all areas of life.

I spent the past 10 years in the pharma industry most recently as the Digital Health Innovation Lead

I am the host of "The Energy Edit" podcast where I explore health topics to bring an evidence based perspective, without the hype - ultimately to help you decide which health trends could work for you and which won't.

Instagram: agustina.bessa

website: www.bessa.life

Email: bessa.life@gmail.com