Founded in 2013, Alexandra Park BJJ welcomes all would-be grapplers an opportunity to learn the fantastic art of Brazilian Jiu Jitsu. Alexandra Park BJJ is intended for everyone, regardless of age, experience or ability.
For more information, please contact Gavin Lewis on:
Mondays: 7.30pm - 9.00pm
Thursdays: 7.30pm - 9.00pm
Saturdays (No-gi):12pm - 1.15pm
All coaches are fully qualified and anyone training at AP BJJ is required to apply for membership of the British Combat Association.
About Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a grappling based martial art utilising takedowns, holds, and submissions to overcome a larger and stronger opponent. Rather than relying on brute force, Brazilian Jiu-Jitsu focuses on leverage, positional dominance and mechanical efficiency making it an incredibly effective combat and self defense system.
At Alexandra Park BJJ we aim to be inclusive, everyone can benefit from this incredible artform not just the athletic or ultra competitive. So, if you want to develop core stength, build endurance and gain confidence, contact email@example.com or visit our websitehttp://www.alexandraparkbjj.co.uk/ to attend a free class.