Chrysalis Fitness
Rob started out as na Army PTI way back in to 2005. From there he decided to become a personal trainer and over the years has wandere down some deep educational rabbit-holes, looking a the science of being, health and wellness. This is a never ending journey - a Sisyphean task that is actually enjoyed. There is always something to learn and, therefore, something to teach.
He ahs gone from using movement to help the brain to using the brain to help movement, and specialises in neurology to govern exercise and manage pain. It's helped him discover things that years ago, when he started out, he would have dismissed as oulandish and crazy but by learning the science behind things, he now has a larger awareness adn acceptance of new ideas.