Closest I’ve been to fly - Yoga and Meditation
Closest I’ve been to Fly is the yoga practice guided by Ana R. Ana is a passionate yogi who aspires to positively impact and inspire people through her teaching. She believes that the human connections initiated through yoga are meaningful and deep in potential and pursues to create a space of peace and safety in her classes where these interactions may happen. She uses meditation as the path towards the self and others and curates her sequences based on optimal alignment and fluency of movement and breath.
She trained as a yoga teacher in Triyoga with Adam Husler and Michael Wong and since then she has offered her classes to small communities and local businesses.