Divine Light Flows

Hi! My name is Helen Rooney, founder of Divine Light Flows.

My first love is dance and after completing my dance degree I set off dancing around the world to explore...

Over the past 18 years I have been learning, practicing, performing and teaching various embodied practices and techniques that help us to let go, through moving the body and stilling the mind. These practices include dance, hula hooping, fire dance, yoga, chi gong, breathwork, meditation, nature bathing, massage and energy healing techniques. They say variety is the spice of life.. I agree! I have loved embracing different cultures, spiritual practices, local cuisine, dance styles, stunning vistas, songs and massage techniques directly from the people, as I travelled and was welcomed in many countries to enjoy natures gifts.

I am passionate about helping other people loosen up, let go and find their own joy through moving the body, quietening the mind and let their divine light flow!

I believe being in nature is so healing and the outdoors is the perfect place to play!