Emma capper and Nisha Toppin

Emma is an artist and certified nature and forest therapy guide. She offers regular “Wanders for Wellbeing” on and around the Dartington Hall Estate.

Nisha is a Holistic Menstrual Cycle Coach, Yoga Teacher and Girl’s Mentor based in Devon. She runs workshops on period health, perimenopause & menopause, leads mother-daughter groups and supports women 1-1 in her coaching practice. Wanders for Wellbeing with Emma have been an integral, nourishing and transformative part of her own menopause journey.

@periodhealthmatters on instagram

www.periodhealthmatters.com