Heather Foley
Heather, a recently retired Musculoskeletal Physiotherapist, worked within the NHS, Military and private sector throughout her career. Due to some major traumas early in Heather’s life, including 10 concussions, PTSD (Post traumatic stress disorder) and EDS (Ehlers-Danlos Syndrome) which lead to increased anxiety, hyper reactivity and an inability to self regulate, she went down a rabbit hole on mental health and diet. Listening to Dr Michael Lewis was one of her first “aha” moments re the importance of diet, specifically brain food, relative to her ongoing mental health issues. This led to Heather exploring and starting the Ketogenic diet around 2010 and subsequently the carnivore way of eating in May 2018. The results were so outstanding, she is now focused on researching the Ketogenic diet in more depth, as well as working with individuals and groups to inspire them on their own ketogenic journey. Heather also teaches yoga, and emotional freedom technique (EFT).
Heather has completed training with both Dr Georgia Ede on Ketogenic diets for mental health in clinical training and the Nutrition Network Medical Certification Pathway training, via the Prof Noakes foundation. She has discovered that there are a lot of conferences and trainings for the academic in this space and nothing like Keto Brain Health for the people who need it most. She is incredibly motivated therefore to be able to offer you the inspiration you deserve with the World’s first 2 day Keto Brain Health Clinic. Her aim is to Inspire, Reassure and Educate anyone interested in starting this journey, and looking for support, through experienced specialists in this health space. Heather is the Founder and Director of Keto Brain Health Ltd.
https://www.heatherfoley.co.uk
https://www.ketobrainhealth.co.uk
Instagram: @ketobrainhealth