Jenni Russell
Jenni Russell has been at the forefront of promoting women’s intimate and overall health, particularly in the area of pelvic wellness: To build strong pelvic floor muscles that will allow them to always be in control of their intimate area, at every stage of their lives, well into – and beyond their menopausal years! You only have to look at her to see that at sassy, sexy, 62 she practises what she preaches! Jenni’s career and expertise spans over 30 years. A former athlete and record holder, Jenni was crowned Britain’s fittest woman having won the British Ultrafit Championship three times (1995, 1998, 2000 - and is the record holder). Coupled with her athleticism and passion for helping women to discover and strengthen their pelvic floor muscles, she developed a sensory programme for the non-surgical management of pelvic organ prolapse, incontinence and sexual function. She has used it to work successfully with businesswomen, mums and athletes to also improve posture, performance and movement ability.
Jenni is a woman with a message she is not shy to invest in and share. Both of her books were self published. ‘Can a Vagina Really Buy a Mercedes?’ featured on ITV’s This Morning and sold 4000 copies without even being on a book shelf! Pelvic Floor Secrets, her second publication like her first has had many appearances in news and health magazines. She speaks extensively on pelvic floor and health related issues and has had her work featured at the International Continence Society conference in Florence and Las Vegas. You can tell that Jenni is no couch potato nor does she shy away from a challenge; SHE COMES FIRST is her latest success venture. An Ebook, online workshop and 60 day journey series, helps women to inspire change in their intimate and overall health. This ‘13-spoke health wheel’ helps women to realise their FULL female potential in every area of their health, that allows them to have confidence in career longevity, vitality, relationships and much more. She truly transforms lives and saves relationships.
She has also launched ‘UNFILTERED’ - bi-monthly edutainment evening events in the heart of Soho, which gives women the opportunity to have honest conversations around the many challenges of intimate health that move out of the bedroom and impact every other area of health, vitality, career, relationship success and longevity.
Jenni is a natural born Entrepreneur, creating bespoke programmes for her clients. She offers guidance and support for patients to GP’s and Health Professionals in a unique and unconventional way to yield better results so they can live life better. (And she has produced her own line of faith based clothing!) She is in the process of developing an E-learning platform for corporations to help them retain the talent and expertise of women going through the menopause in work - to not be one of the 1 in 10 feeling they need to leave due to a lack of understanding or relevant support.
Jenni was recently made captain of David Lloyd’s newly formed fourth team for league tennis. Her positive approach and encouragement has led the team to finish 2nd in their first season and be promoted to a higher league. Nothing is too much for her to embrace.
Jenni’s faith, expertise, authenticity and ‘can do’ attitude and personality will make your pelvic floor health and happiness a reality!