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Maitri Shakti Kaur

Maitri is a devoted, dynamic and joyful teacher.

On her journey of self discovery, she has been involved in practising many styles of Yoga and Meditation including Kundalini, Iyengar, Jivan mukte, Restorative, Yin and Dru Yoga.

Out of all the disiplines she has come across, she found Kundalini Yoga to be one of the most powerful and effective tools for creating a space for deep healing and alignment on all levels - physical, emotional, as well as spiritual.

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