SQ Active - Body and Mind (Not Late To The Party)

Sabrina is a coach and movement specialist who helps women at life’s crossroads get clear on what they truly want and feel confident taking their next step. With expertise in values-led coaching, NLP, personal training, and movement, she guides women to reconnect with their energy, align their lives with what matters, and move forward with purpose. Her workshops blend straight-talking clarity with practical tools so participants leave feeling lighter, focused, and ready to take action.