The Ayurveda Academy

We offer practical and engaging courses combining Ayurveda’s ancient wisdom with modern insights on how to live well. Our aim is:

• to support you in understanding Ayurveda as a 5000 year old living wisdom tradition and see life through the ‘Ayurvedic lens’

• to inspire you to use knowledge of your doshic constitution (mind body type) to live your life to its fullest and, if you choose to, to go even further with professional qualifications

• to engage you in learning through experience, applying learning to your diet and lifestyle routines with tailored self-care advice for the seasons

Either start with our self-paced taster course, 'Know Your Dosha', or join our 33 hour CPD-certified ‘Introduction to Ayurveda’ course. This online immersion course has a focus on understanding yourself and your close community. The course is designed to take three months but you have six months access to materials and tutorials. We'll cover everything you need to know to start applying Ayurveda’s wisdom on diet, lifestyle and herbs to your daily life to improve your health and well-being. With a range of content (including live tutorials, videos, PDFs, a community forum, health diary, quizzes and case studies) the course offers both theoretical and practical learning to bring the concept of the dosha (mind-body types) to life. All content is direct from the classical Ayurvedic texts combined with modern interpretation, supported by research. You may then decide to continue learning Ayurveda with us, eventually gaining professional qualifications.

See here for more on Kate and Jo https://theayurvedaacademy.com/about-us/