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.The Connective Space. Estelle Asselin

I'm a certified nature and forest therapy guide and I run regular events to encourage people to reconnect with nature and community, for wellness and personal growth.

Nature and forest therapy is a research-based framework inspired by the Japanese tradition of shinrin-yoku (aka forest bathing) and draws on ecopsychology and deep nature connection practices as well. Forest therapy is a holistic and non-directive practice which restores our body and mind and reinforces our relationships.

 



 

 

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