Under the Baobab Circles
Hi! I'm Jenny Waddington and as "Under the Baobab Circles" I host both online and in-person Circle events for small groups. I'm based near York, UK. Drawing on almost 20 years' experience as a psychotherapist/counselor and coach, I'm now running Relaxation and Meditation Circles, Women's Circles and 3-part Circle Mini-Series on Wellbeing topics such as Lowering Anxiety and Raising Mood, Relaxation Skills and Better Sleep. I'm absolutely passionate about giving people the space and opportunity to learn how to relax deeply and enjoy life more.
Meeting in circles is practically part of our DNA and there's something incredibly powerful about connecting, listening and learning when we gather in this way. I grew up in Zimbabwe, where gathering in the shade of a tree happens almost every day, and the Baobab tree is a wonderful symbol of bringing people together to connect and feel better. The Baobab is known for it's healing properties and also as the Tree of Life.