Wander Flow Yoga
I'm Antonia, and I'm here to support you, wherever you are on your yoga journey.
Yoga is a language understood globally, practiced for thousands of years by thousands people, transforming lives, bodies and outlooks on life.Wander Flow retreats was created to ignite transformation within you, whether you're brand new to yoga, or looking to deepen your practice.
Teaming up with Rebecca from Healthy Gut Kitchen to offer you a retreat day built on a vareity of yoga and wellness themes to help you feel your best on both the inside and the outside. Combining mindfulness, movement, meditation and delicious nitritious gut loving food throughout, its the perfect way to de-stress and rejuvenate body, mind and spirit.