Work In Progress Lab

Work in Progress Lab creates practical, science-backed wellbeing workshops for thoughtful professionals navigating stress, change, and self-leadership.

Our live sessions, under the Mind Studio Live series, blend neuroscience, nervous system regulation, and trauma-informed practice to help you understand your mind, work with your body, and lead yourself with clarity and balance.

We host events online and in person, designed to be inclusive, engaging, and immediately useful in daily life. Whether you join one session or a full series, you’ll leave with tools you can apply straight away.