Ashley Sharp Embodied Wisdom

Ashley Sharp lives on the Mendocino Coast in California, among the redwood trees with her husband, artist Joe Murphy. An ardent lifetime learner, Sharp has attended years of yoga, meditation and mindfulness courses, retreats and workshops everywhere from India and Myanmar to California and Massachusetts. She has been teaching for 25 years and founded Insight Richmond, a community based meditation group. She leads retreats at Refuge at Pudding Creek and is author of the book "Mindfulness for Beginners."